PSJ Healthstyle Habits ~March 19, 2015

Inspiration for the Day

Conquering one Challenge at a Time

Thanks for sharing 

your success today, Liney!

"Worked out today. 
Got done a little before 7. 

Wanted faSt food. 

Battled for awhile within myself. 

Almost went to McDonalds. 

Instead found myself in Albertsons 

buying veggies and rotisserie chicken. 

Had to remind myself 
why I just worked out

and the reasons I feel good. 

Why throw it all away?! 

I conquered my cravings and 

decided it's not okay to be lazy!"


Presenting Kaliyah and Grace.

They are such adorable examples

of learning


 one step at a time. 

Kaliyah almost walking 

and 

Grace starting to read. 

Remember it's one step at a time for us 

as we are building healthy Habits.

And we'll be off and running!