Day #2 Sugar Detox Challenge March 2, 2015

Sounds like we got off to a good start Sunday! 
Here's some great take-aways from Day 2.
Great job everyone!

Homemade from Liney

Liney quotes:

"Decided to make homemade vegetable spaghetti with whole-grain pasta,

making my own sauce.

Is the sugar in tomato sauce added sugar 

or is it just from the natural sugar? It said 1g"

Note from Mom: Natural sugar.

"It was pretty bomb! Used a grip of veggies and even fresh basil!"

Homemade from Morgan

Tortilinni Spinach Soup

Most humorous meal of the day goes to Dan

Quote: "I'm eating eggs for dinner. 

And some grass from outside."

Here's a favorite breakfast recipe from Mom:

SPINACH EGG

In a frying pan, put half water and half vinegar to cover bottom of pan about 1/4 of an inch deep. Place 3 big handfuls of fresh spinach in pan. 

Cover pan with lid. Bring to boil and cook a couple of minutes until the spinach wilts.

Flip spinach over, make holes in the spinach to put eggs in. Break eggs into spinach holes. 

Cover pan, lower heat, steam eggs till white forms over yolks. Salt & pepper to taste. 

Sprinkle sliced almonds and cinnamon on top.  Don't overcook eggs.

 Don't forget to have some Emergency Life Packs 

for when you need a quick pick-me-up snack.

My new custom nut mix uses 

Almonds, Pistachios, Peanuts and Walnuts 

Note: I buy unshelled pistachios.